Benefits of Healthy Sex Life

For happy and  a healthy married life , a healthy sex life  is very important, because it could make you free from physical and mental worries. A healthy sex life not give you a happy marriage life but also give you a good shape physic, and also burns extra calories, keeps you fit, combats asthma, relieves headache, reduces depression and also help some other physical and mental problems, too.

Benefits of Healthy Sex Life are :

1. Physical Benefits : 

• Increases Immunity
• Burns extra calories
• Keep you fit and give you a good shape Physic.
• Protects against Protest Cancer
• Give straighten to you Bones
• Increases Fertility
• increases heart health

2. Mental Benefits :

• Sex is a good Sedative
• Makes you feel Hot
• Gives relaxation from mental Stresses
• Promotes happy Sleep Cycle

3. Environmental Benefits : 

• Make a good Happy Life
• Make Strong bonding between couple
• Make a trustful relationship
•  Increase Birth Cycle